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Creamy Dill Sauce with Salmon or Trout

Creamy Dill Sauce with Salmon or Trout

15 minPreparare: 10 minGătire: 5 min4 porții0 voturi
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A fantastic quick meal! Dill Sauce is refreshing, rather than heavy as many "creamy" sauces can be, because it is made with sour cream. The slight acidity is a great pairing with salmon or trout which are quite rich and oily. I made this with trout.

Instrucțiuni

  1. 1

    Mix the Dill Sauce ingredients together (Mix well to loosen the sour cream). Adjust consistency with milk and tartness with lemon juice. Set aside for 10 minutes if you can - if using fresh garlic, set aside for 20 min.

  2. 2

    Pat fish dry with paper towel. Sprinkle with salt and pepper.

  3. 3

    Heat oil in skillet over medium high heat. Place fish in skillet skin side down. Cook for 2 minutes, then flip and cook the other side for 1 1/2 minutes.

  4. 4

    Remove from skillet onto serving plates. Serve with Dill Sauce on the side, garnished with fresh dill and lemon wedges if desired.

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Nutriție per porție~ estimat

156

kcal calorii

g proteine

g carbohidrați

g grăsimi

Per porție (4 porții în total)

Rețeta originală

recipetineats.com

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