
Acest curry de mango delicios este un clasic și favorit din Sri Lanka. Dulce, picant și acrișor, ușor de preparat și bogat în arome deosebite. O modalitate excelentă de a folosi mangoii de sezon puțin mai puțin coapți.
Ingrediente
Instrucțiuni
- 1
Wash and cut the mangoes. To cut the mangoes - slice off the top stem, and then slice off the cheeks of the mangoes. Cut the sides off the mango seed. Then cut each mango cheek into 3 strips, so that all the mango pieces are roughly equal in size. You will end up with 8 mango pieces plus the seed, per mango.
- 2
Heat 3 tbsp of coconut oil (or any neutral oil) in a large non-stick saucepan. Add the sliced onion, garlic and mustard seeds. Saute for a few minutes until the onions have softened.
- 3
Add the curry powder, 1 tbsp sugar, cayenne pepper and salt. Mix for a few seconds to heat the curry powder until you can smell the spices.
- 4
Add water, desiccated coconut and coconut milk, and mix through and heat to simmer.
- 5
Add the mangoes, serrano pepper and white vinegar and gently mix to coat the mangoes with the spices. Cover and let the mango curry simmer for 15 - 20 minutes, stirring gently every 5 minutes, until the mango flesh has softened, but not mushy.
- 6
Halfway through the cooking process, taste the curry and season to taste. Add the extra 1 tbsp sugar if needed (if your mangoes are particularly sweet, you may not need this extra sugar). Stir to combine, and cook for the remaining time.
- 7
Serve hot with rice. Enjoy!
Retete similare
Evaluare comunitate
1.0 / 5.0Nutriție per porție~ estimat
308
kcal calorii
—
g proteine
—
g carbohidrați
—
g grăsimi
Per porție (4 porții în total)
Rețeta originală
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