
Rețetă video mai sus. O cină rapidă și sănătoasă cu mai multe legume și mai puțină paste, toate preparate într-un singur vas!
Ingrediente
Instrucțiuni
- 1
Heat oil in a large pot over medium. Add garlic and onion - cook slowly for 3 to 4 minutes until onion is translucent and sweet.
- 2
Turn heat up to medium high, add zucchini and capsicum. Cook 1 1/2 minutes.
- 3
Add remaining ingredients EXCEPT pasta and broccoli. Stir until tomato paste dissolves.
- 4
When liquid starts bubbling, lower heat to medium, add pasta and stir. Top with broccoli, push in.
- 5
Place lid on and cook for 5 minutes.
- 6
Remove lid. Cook for another 3 to 4 minutes, stirring frequently, until pasta is almost cooked through and most of the liquid has been absorbed by the pasta.
- 7
Stir through half the cheese (if using). Adjust salt and pepper to taste.
- 8
Top with remaining cheese, put lid on. Leave for 1 minute until cheese is melted and pasta is perfectly cooked.
- 9
Garnish with parsley and serve immediately. Don't leave leftovers in the pot, residual heat will overcook the pasta so transfer into a serving dish.
Retete similare
Evaluare comunitate
1.0 / 5.0Nutriție per porție~ estimat
628
kcal calorii
—
g proteine
—
g carbohidrați
—
g grăsimi
Per porție (5 porții în total)
Rețeta originală
recipetineats.com